Thursday, January 24, 2008

Time for me to move on to my next life!

Today ill begin my next life.
That is Focusing on eating controlled get some more exercise and just take it easy with candy and stuff.

Eat normal supper today. About 500kcal. my stomache feels full not used to get tha tmuch food now. hehe it was a tad much but ill keept it at that.

I can also say that i feel so much better. And i really hope this will give better results. i kinda want to loose 50kg. to weight about 100 would be very nice.

Anyway this is it for me today. Take care.


Tuesday, January 22, 2008

Lazy =(

Bah i am to lazy updating this blog. I also starting to think that maby i should update this blog with entries conting somthing else then weight and life stuff.

Any suggestions?

I have soooo much to say about everything but i am way to lazy to actually say it or discuss it with people.

I have an sin to confess.
I am addicted to Pepsi Max.
Yesterday i was out of pepsi and since this month has been harsh economic wise i didnt have cash.
I could feel my body screen for pepsi. Its kinda creepy. But now i have some more pepsi so now i am happy again.

I do have lots of problems and lots of wants but i donno what to do with it. =(

Bah no order this post today sorry about that.

I feel weird.
I feel lonly.
I feel stressed.
I feel happy.
I feel unsecure.
I feel my obsession for knowledge.

What to dooo what to doo *running around with hands on head*

Tuesday, January 15, 2008

Harsh harsh

It has been very harsh this =( Lost controll a few times becouse i actually wanted to chew somthing. Also the saturday went bad. Beought both 200g Marabou Milkchocolate And 100g Hearts snacks. And it kinda feels like my body is screeming after a pizza or somthing like that.
But i guess i really need to focus. Extend the diet a few days becouse of the cheeting.

Anyway i have started to feel the effects of the diet though. Had some dizziness probobly becouse of the low calorie intake.
On the positive side i have notised that some cloths dosnt sit that tight on me anymore.
I really hope i can get the controll over my habits i need from this. Also gonna need to create a nice schedual over my food after this diet. I think i will continue to take the nutrition drinks as inbetween food becouse of my other problems i find this a good solution. While exchanging breakfast dinner and supper for real food in controlled amount.

Anyway i dream of a better body i dream of a better life. I dream of beeing able to wear the cloths i like and not just choose what fits the best.

The goal is a weightloss of about 50kg so that i weight about 90-100kg. And the keep my weight at that.

Future plans is also to start workign out more as soon as I start on normal food again.

Anyway this is it for me today.


Tuesday, January 8, 2008

Its an start not THE start.

Ok so today is the first day for the rest of my life not that it feel any diffrent.
It didnt start out good but it did start out.
Bad stuff:
No breakfast
2 Billy's Panpizzas for lunch
Bought WHITE bread ( one filled with flour and suger )

Good stuff
VLCD box so i can start with that for todays dinner.

So currenty i get 4 bad points and 1 good point.

Some might say that VLCD is a bad thing too but I dont see it that way
I see it like a kickstart. Some help for me to get the controll over what i eat.
So that i can later exchange some portions of it for real food with an controlled amount
of calories and such.

Anyway like i said in the topic it isnt the best start but its an start.


Current Status
Bad: 4
Good: 1

Monday, January 7, 2008

Old life out new life in!

Today is the last day of my old life and tomorrow my new life will begin.
I will use this blog for support for the comming months and maby just maby the rest of my life.

And i really hope for support with this. The goal?

Longterm goal is to loose weight enough to shop in normal clothing stores again.
Short tearm goal about 5kg a month.
One might ask how?
More walking less food ( Been eating larger portions of food then i needed )
More controll over food.
Candy and sweets only on saturday and only small amounts.

Since loosing weight aint about cutting of everthing but change the way you live i am not just stopping eating bad stuff.

One other of my major problems is that i dont eat vegetables. I am currently on vitamin pills. Not sure how will work this out. I guess with hard work and good friends or somthing.

Anyway like I said today is the last day for this. Since the Christmas holydays is over and such i will try to make this year and every following year much better!

More info soon along with pictures.

Thanx for tuning in Blakhouse Channel.


also if you happend to have an apartment in malmö eller lund ( sweden) for rent i am very intrested =)