Today ill begin my next life.
That is Focusing on eating controlled get some more exercise and just take it easy with candy and stuff.
Eat normal supper today. About 500kcal. my stomache feels full not used to get tha tmuch food now. hehe it was a tad much but ill keept it at that.
I can also say that i feel so much better. And i really hope this will give better results. i kinda want to loose 50kg. to weight about 100 would be very nice.
Anyway this is it for me today. Take care.